After my race on Saturday I was supposed to meet up with my boyfriend around 2 o’clock. But, the bf had to work late and couldn’t make it until 4. Unfortunately, he didn’t let me know he was going to be late until after 2 o’clock passed. Now here I had a decision to make… I could either be mad that he was late and didn’t keep me informed or I could decide to put that behind me and move on. I chose to do the latter option with a twist.
To my bf’s surprise, when he arrived at my house I was dressed head to toe in my workout gear and bouncing around getting prepped for a workout. What did this mean for him? Well, I decided that instead of being upset that he was late, I would just make him do my INSANITY workout with me. Surprisingly, he put up little rejection to the idea. That’s the wonderful thing about having a fit and competitive boyfriend; you face him with a challenge and he will accept no matter how much he would rather not do it (remind me later to tell you of when he came to my advanced hot yoga class).
Saturday’s workout called for Cardio Power & Resistance. This was the perfect workout to throw at my bf as if he were to do Pure Cardio I’m sure all I would hear is that this is a workout for cardio bunnies. Instead this workout had him doing push-ups (his favourite and my least favourite exercise), squats, jumps, planks, and all those wonderful strength building exercises. By the time the warm-up finished he had a good sweat on and after circuit one he got the hang of how the workout is structured. By the end we were both out of breath and yelling at one another to go faster or squat lower.
It was excellent working out with him there because it made me really concentrate on having perfect form as well as pushed me to go as hard as I could for the full duration of each activity. By the end I had my boyfriend onside with INSANITY and even agreeing to do more of the workouts with me in the future. As of right now we have an INSANITY date set for next Saturday. I’ll work him through the Plyometric workout next and maybe eventually down the line throw Pure Cardio at him, but as for now the INSANITY workouts with the most strength building are the ones he’ll enjoy the most.
All in all, it’s a good thing I have him as I’m not sure the majority of guys out there could deal with such an “insane” girlfriend